https://www.bestbuy.com/site/lg-8x-external-usb-2-0-blu-ray-disc-double-layer-dvdrw-cd-rw-disc-rewriter-black/9243009.p?skuId=9243009


LG - 8x External USB 2.0 Blu-ray Disc Double-Layer DVD±RW/CD-RW Disc Rewriter - Black


Model: BP50NB40


SKU: 9243009


Model: BP50NB40



https://www.bestbuy.com/site/pioneer-8x-external-usb-3-0-quad-layer-blu-ray-disc-dl-dvdrw-cd-rw-drive-silver/8174608.p?skuId=8174608




https://itunes.apple.com/us/app/leawo-blu-ray-player/id961975824?mt=12



https://download.cnet.com/Free-Mac-Bluray-Player/3000-13632_4-75891746.html


https://www.videosolo.com/tutorials/free-mac-blu-ray-player.html

Greece Wallpaper

greek+island+wallpaper





https://wallpaper-house.com/group/greece-wallpaper-hd/index.php

https://wallpaper-house.com/wallpaper-id-453460.php



http://www.alfavita.gr/arthron/koinonia/conde-nast-traveller-ellada-einai-kalyteri-hora-toy-kosmoy-gia-2016


https://www.zizoo.com/de/magazin/die-schonsten-griechischen-inseln/


https://www.google.com/search?hl=en&q=shadow+of+apollo+%5Bbook%5D&tbm=isch&tbs=simg:CAQSlwEJSImEs2url_14aiwELEKjU2AQaBAgVCAEMCxCwjKcIGmIKYAgDEiioA_1oV_1xSiA_1kV9hW2HvgVuAr0Ffg_19z_1hPt8-wzjiPpkquyK_1OMY4GjA2APp1JYLPX7vApz0N6EZL0tfIkSZTWQKAL9uSDuxx_1BDnK1Ss6lDcr9LBRks0YeYgBAwLEI6u_1ggaCgoICAESBL2BxRkM&sa=X&ved=0ahUKEwjIxee8iLPcAhXLna0KHbWUAeEQ2A4IJSgB&biw=1226&bih=927



3300

https://wall.alphacoders.com/big.php?i=541446



https://www.bing.com/images/search?q=greek%2Bisland%2Bwallpaper&cbir=ms&rxc=12&sbirxc=30&mid=A46DF8FDA1479E5164E0069F57F5E82C524574D8&simid=0&vw=c6f73%205e8fc%204d1a9%20c7030%201af66%20ce93e%20e030f%20b9575%20dbbff%20b1079%207e031%20e2bef%205b4fa%20beb8e%20c1199%207ff9a%20e841a%20e8925%20c1c34%20b3d25%20d4b7eed18e80d8b1b79bf28d401293b9d31b9f65b46aa54042d7252b3ba2e0a114b9401b88bad5c99af74a9848bc61f8365acf2c407a7a05d8ce313ad971f51527ce30de98951b1d40257701066cea0563e253522f21325d84338a8ce5b2015e34ece04ab4e44d7b4bd85cba20fc520005c639d2a1ca5089cf36c6d1e05b42488a10b147ccf2c74f1fd0098f8bd5e5638834f82002d0&FORM=IMSFRD








___________________

BluRay player / software
for Mac / Windows

Sony laptop plays BluRay
and has 1080 monitor
you need HDMI to connect to Dell Monitor
second input


___________________

Printers

In storage room

wireless

___________________

mouse pads

kinesio tape !

___________________

PowerLine

Printer
PowerLine is the option that is most likely to work pre-buy

2 ethernet ports
Pass through


_______

https://www.lifewire.com/best-powerline-network-adapters-4141215

Best Overall: TP-Link AV2000 TL-PA9020PKIT



https://thewirecutter.com/reviews/best-powerline-networking-kit/


TP-Link TL-PA9020P KIT
The best option




https://images-na.ssl-images-amazon.com/images/I/A1E-JJpo4EL.pdf


https://images-na.ssl-images-amazon.com/images/I/81-jtF0uKmL.pdf


https://www.bestbuy.com/site/tp-link-powerline-bridge-white/5687904.p?skuId=5687904&ref=199&loc=TnL5HPStwNw&acampID=1&siteID=TnL5HPStwNw-y7orwVJFOjMMKOlU14nAPA


https://www.amazon.com/TP-Link-Powerline-Pass-through-TL-PA9020P-KIT/dp/B01H74VKZU?psc=1&SubscriptionId=AKIAINYWQL7SPW7D7JCA&tag=aboutcom02lifewire-20&linkCode=sp1&camp=2025&creative=165953&creativeASIN=B01H74VKZU&ascsubtag=4141215%7Cgoogle.com%7C%7C%7C34%2C70%2C9%2C47%2C51%2C50%2C29%7C1%7C




_______


TP-Link N300 Wi-Fi Wireless Nano Router - WiFi Bridge/Range Extender/Access Point/Client Modes(TL-WR802N)

TL-WR802N

https://amzn.to/2LnyD2v

Client Mode

Allow devices that require a wired connection to access an existing Wi-Fi network.


https://images-na.ssl-images-amazon.com/images/I/A1wiK-ZVVOL.pdf


https://images-na.ssl-images-amazon.com/images/I/A1wiK-ZVVOL.pdf


300 Mbps Wireless N Nano Router
MODEL NO. TL-WR802N

At Home
CLIENT

To function as a wireless adapter to connect your wired device (e.g. Blu-ray® player, smart TV, or game
console) to a wireless network.


https://community.arubanetworks.com/t5/Wireless-Access/How-to-connect-wired-printer-to-a-wireless-network-with-TP-Link/td-p/299184


How to Convert Printer to Wireless?

http://support.foodzaps.com/support/solutions/articles/12000001021-how-to-convert-printer-to-wireless-

_______




https://thewirecutter.com/reviews/best-wi-fi-extender/

TP-Link
TP-Link AC750 Dual Band Wi-Fi Range Extender (RE200)

$26

https://amzn.to/2uwUf2K


Client Mode
https://www.tp-link.com/ae/faq-442.html

Client Mode(for home gaming console)
With client mode, it can connect to a wired device and works as a wireless adapter to receive wireless signal from your wireless network.

For a Smart TV, Media Player, or game console with an Ethernet port. Use the Client Mode to make your devices Wi-Fi enabled, granting them access to your wireless network.


https://images-na.ssl-images-amazon.com/images/I/B1dir9ZVGfS.pdf

Use Your Extender as a Wireless Adapter

The extender can be used as a wireless adapter to connect any wired-only device, such
as a Blu-ray player, game console, DVR, or smart TV, to your wireless network.

After configuration, you can connect an Ethernet-enabled device to the extender via an
Ethernet cable.


_______

Wireless Printing won't work on Extender

https://community.netgear.com/t5/Powerline-Networking/Wireless-Printing-won-t-work-on-Extender/td-p/1270425



_______

IOGEAR Universal Ethernet to Wi-Fi N Adapter for Home or Office, GWU627

$36

https://amzn.to/2mtFqtp

https://images-na.ssl-images-amazon.com/images/I/71l0+W1s3pL.pdf

https://images-na.ssl-images-amazon.com/images/I/71l0+W1s3pL.pdf


_______

ERGONOMICS

ERGONOMICS

There are many options
Think about it

Medical Overbed Table

https://amzn.to/2zTLzIY

OverBed Table
https://www.staples.com/Overbed-Tables/cat_CL168747

Overbed Table
https://www.officedepot.com/a/products/559474/Invacare-Auto-Touch-Overbed-Table/


https://www.bhg.com/shop/furniture/overbed-tables-s.html


Large Gaming Mouse Pad

https://amzn.to/2LjH5Qq


Logitech G640 Large Cloth Gaming Mousepad

https://amzn.to/2LzIaQQ


Enhance - Large Gaming Mouse Pad - Blue Circuit Design

https://www.bestbuy.com/site/enhance-large-gaming-mouse-pad-blue-circuit-design/5845308.p?skuId=5845308


Pillow for Seat to Elevate

Firm layer ~ Wood Panel ?

Challenge
First ~ try to use your current setup
Equip your hidden office



Deliver to Store

Deliver to Amazon Locker


https://www.bhg.com/shop/furniture/overbed-tables-s.html

https://jet.com/product/Netgear-EX3700-100NAS-AC750-1Port-433Mbps-80211ac-Wireless-Range-Extender/1629198189b84c0ab459ff135b9db5a2?jcmp=pla:ggl:nj_dur_cwin_electronics_a2:electronics_computers_accessories_networking_products_a2:na:PLA_785510845_39764722263_pla-292654441803_c:na:na:na:2PLA15&code=PLA15&pid=kenshoo_int&c=785510845&is_retargeting=true&clickid=b06b1791-608a-4c23-a4b3-6bed381dd943&kclid=b06b1791-608a-4c23-a4b3-6bed381dd943&gclid=CjwKCAjw4avaBRBPEiwA_ZetYrECAnhKHKkDHc01hx-l6BVfIfTqiFz1fQYFQ9yErJXuXOd9TMCNcBoC05oQAvD_BwE



Brand: NETGEAR
Model: EX3700-100NAS
Details

Interface: Ethernet Port

Features: Boost N300 WiFi – Improve range & speed of your existing N300 WiFi network. TwoWiFi Modes – Extend existing WiFi connection or create a new WiFi access point. Ethernet Port – Connect a wired device like a game console or a smart TV to your WiFi network. Simultaneous Dual Band WiFi - Extend 2.4 & 5GHz WiFi up to 600Mbps & reduce interference. External Antennas – For better WiFi coverage & higher speed. FastLane Technology – Use both WiFi bands to establish one super high-speed connection ideal for HD streaming & gaming.


Rollover to Zoom

|
Share:
Netgear EX3700-100NAS AC750 1Port 433Mbps 802.11ac Wireless Range Extender



with  Ethernet Port

https://www.netgear.com/home/products/networking/wifi-range-extenders/


https://www.netgear.com/orbi/rbk50.aspx

GR888

______________


1
NeuroPlasticity
fixed / growth

2
Mind Body
Deep Breathing
Walking
power posing

3
True You
Intrinsic Self
controller
Kahneman
Mindfullness
Jeffrey M. Schwartz, M.D. is Research Psychiatrist at UCLA School of Medicine and a seminal thinker and researcher in the field of self-directed neuroplasticity.
process control
will power


4
Mind Set
Paradigm
Stress is good
Stanford
this is important
assumptions
world is flat
efficient market theory
Positive Mind Set


5
Zone
muscle memory
riding a bike
Flow


6
Omega 3
Nutrition

7
Exercise
Motion ~ Navy Seals
Controlled Deep Breathing ~ Breathing

8
Like to be Liked
serving others
People skills
Golden Rule


Like a Review Article
this is a Review Book
for the general public

i have noticed problems with the writing of popular science books
too much talking
too few points
bad humor
self centered
stories are too long
please highlight key points

______________

how i write it better

scientific studies and books
talk about credentials
i will talk very little about myself
headline
key points
help their memory
write the book that I would want to read
Vanessa and Selling Science books were pretty close

i will write the one book that is the best

many books are written about one point
should just be an journal article

combine the bests of all writing styles
you can interject your opinion
but the framework is science

try Not to mention s. cvy
most of the Science books do NOt
because he actually has No authority
he sold alot of books
but his book is indefensible
it's like the Book of Mrmn, the thoughts of one man
ha ha, it's the same format
a man thinks, and comes up with his own religion

back it up with Science
Historical figures like Winston Churchill and Abraham Lincoln
back it up with Expert Opinions from PhD and MDs in Academia
the Facts should stand on their own

make it like a manual


______________


regulate breathing
regulate speed
regulate parallel processing / multi tasking / switching


my issue is doing boring, painful things that I have to do

the key is the Flow / The Zone
verbalize the benefits
verbalize the goals

know this ~ you already have proven that you can produce at the highest level
you need to expand your repertoire
people skills, sales
sports, poker, stock
real life business

inertia good and bad

i am good in the middle


set up / clean up are my weak phases

boring things are my weak areas

therefore
attack it
set up
clean up
boring stuff

discipline
will power


start up
set  up
initiation


clean-up
finish = actually re-finish
new finish line

assign
re-define the boundary
move the finish line



Zone / boring stuff
speed up, to max you can handle
parallel processing, two scanners
increase production makes you have a positive mindset
progress, production, positive
multi task - music
reading a book during the downtime during the cycle
rapid switching

reading a book is good,
because your mind keeps thinking as you scan

controlled deep breathing


background music
it must increase production
or at least be neutral

pick the right music

least distracting
music, no video
music, with video



how to handle challenges
positive mindset
deep breathing
speed


______________________

1
NeuroPlasticity
fixed / growth

2
Mind Body
Deep Breathing
Walking
power posing

3
True You
Intrinsic Self
controller
Kahneman
Mindfullness
Jeffrey M. Schwartz, M.D. is Research Psychiatrist at UCLA School of Medicine and a seminal thinker and researcher in the field of self-directed neuroplasticity. 

4
Mind Set
Paradigm
Stress is good
Stanford

5
Zone
muscle memory

6
Omega 3
Nutrition

7
Exercise

8
Like to be Liked
serving others


______________________


The Zone = FLOW
Flow can be achieved by balancing several variables.
The task has to be challenging to achieve flow.
I believe that we can enter The Zone state whenever we want.
I am experimenting with the method.

_______

When facing a stressful situation :
Controlled Deep Breathing.
Have a positive mindset, and view it as a challenge.
Try to slow down the process.
Focus on the job, and block out distractions.
Focus on doing the process, Not the result.

_______

When facing a boring task :
Speed things up.
Try to do it as fast as possible
with a time deadline to apply time pressure to yourself.
Controlled Deep Breathing.

If it's really boring . . .
Try playing background music.
Audio Book.

If it's boring and unchallenging,
it many actually help
to add a distraction like background music


^ Sien Beilock said this
Many of the Experts in their field are too specialized.
I am a Generalist.
This is perfect for me.
Kindergarten book was genius

_______

staging
clean up

surgery

get to the middle

Daily Routine
Boiler Plate
mail
tax
exercise
template

Daily
MBA
expand circle of influence
paradigm
mindset
frameworks
flow
plan
positive
mindsets

assumptions
verbalize it
lower to higher level of consciousness


MD
MD - i'm done
work is beneath me
Academic mindset
someone gives you a problem
you get a cookie / prize
you are done with the idea
everything else is a chore
this may be ok in academic world
but Not functional

World Cup Soccer

https://projects.fivethirtyeight.com/soccer-predictions/mls/



http://www.valuepunter.com/asianhandicap-table.htm



https://www.bettingexpert.com/academy/betting-fundamentals/betting-odds-explained



https://fivethirtyeight.com/features/whats-new-in-our-2017-18-club-soccer-predictions/



https://projects.fivethirtyeight.com/soccer-predictions/



https://fivethirtyeight.com/features/how-our-2018-world-cup-predictions-work/





http://www.espn.com/soccer/news/story/_/id/1873765




https://projects.fivethirtyeight.com/2018-world-cup-predictions/



https://fivethirtyeight.com/tag/soccer-power-index/



https://fivethirtyeight.com/features/germany-takes-the-top-spot-in-soccer-rankings/


http://www.espnfc.com/fifa-world-cup/story/1865575/soccer-power-index-daily-update


https://projects.fivethirtyeight.com/global-club-soccer-rankings/


https://www.oddsshark.com/sportsbook-review


http://www.espn.com/soccer/table/_/league/fifa.world


http://www.espn.com/soccer/bracket


http://www.espn.com/soccer/scoreboard/_/league/FIFA.WORLD/date/20180614


http://www.espn.com/soccer/scoreboard


http://www.espn.com/espn/feature/story/_/id/21589590/fc-100-best-men-players-managers-world-football



https://www.fifa.com/fifa-world-ranking/ranking-table/men/index.html